Chronic Pain Oil w/ Rock Rose Essential OIl ( Great Massge Oil)
We humans are remarkably adaptable, aren’t we?
That’s often a good thing! But sometimes it means we adjust to things that aren’t in our best interests, or are uncomfortable.
Like chronic pain.
When we carry pain for a long time we can start to think, “This is just how it is,” or “It’s not that bad, I can live with it.”
Maybe your knees ache, your hands and wrists are sore, you always carry tension in your shoulders and neck, or maybe you have an old injury where the pain has just never fully gone away.
Massage can help in a lot of these cases.
And if you use Rock Rose essential oil in a massage oil, it can help the body to release that old pain more readily.
This blend is a massage oil that you can use for chronic pain relief. Use it to massage areas around old injuries. It can even help reduce the appearance of scars if you use it over time!
Rock Rose Chronic Pain Oil
1 oz (30 ml) tamanu oil (Calophyllum inophyllum)
6 drops Rock Rose (Cistus ladaniferus)
3 drops German Chamomile (Matricaria recutita)
2 drops Helichrysum (Helichrysum italicum)
4 drops Frankincense (Boswellia carterii)
3 drops Myrrh (Commiphora myrrha)
Make this blend in a 1 oz (30 ml) glass bottle. Combine the tamanu oil and essential oils, shake gently, and you’re done!
Use it as often as needed for massaging areas of old injuries. Great for scars!
Another way you can use this blend is to care for areas that haven’t been injured, but which you know you want to protect. For example, if you sit at a desk and type a lot, you might want to be sure to care for your wrists and fingers. Use this blend as a hand and wrist oil as an act of preventive self-care.