Ageless Yoga is located in the heart of downtown Lexington, on the corner of Midland Ave. and Winchester Rd, near the UK Campus, and Chevy Chase area, with convenient and effective weekly scheduling from 9 am- 8:30 pm, open 7 days a week, including ample private free parking spaces. We offer a wide range of styles and traditions including: Yoga for Healthy Backs and Asthanga, Hatha Yoga, Vinyasa Flow Yoga, Restorative Yoga, Curvy Yoga, Yin Yoga, Yoga Nidra, Meditation with sound healing and Mindfulness and Specially Yoga For Recovery.
We try to be as inclusive as possible and most of our classes are accessible to all levels. Props and modifications allow our teachers to make yoga accessible to everyone regardless of age, flexibility, or experience. Additionally, we also offer beginner yoga, intermediate yoga and advanced yoga classes and workshops and private sessions for practitioners that are looking for a more tailored experience. Our teachers have extensive experience, ability to make connections, and communicate effectively with their students, our studio teachers are equipped to break down a pose, offer modifications if needed, or suggest variations for students looking to deepen their practice. We encourage you to try as many classes as possible to connect with the specific teachers and teachings that resonate with you.
If you have any questions related to the schedule or anything else, please feel free to call the studio at (859) 351-9039 or email at info@ agelessyogastudio.com. We look forward to practicing with you soon. See you on the mat!
Visit us today and experience this clean Yoga based Zen like holistic and mindfulness green space yoga studio, offering a variety of Vinyasa and Hatha based Alignment & Structural classes 7 day's week, from Beginner's, Gentle Hatha, Curvy Yoga, Aerial Yoga, Vinyasa Flow, Ashtanga Yoga, and Core Power, Our Hot 90-105 degree classes deliver a clean organic space to practice in as well as non hot classes. Our team of gifted teachers are certified Yoga Alliance experienced in the field of Yoga, Aerial and Meditation, Curvy Yoga, as well in Thai Body Work , Reiki and Vibrational Sound Healing Energy, Chakra Therapeutic Balance Work and Integrative Reflexology and Ashtanga.
We also specialize and conduct seasonal series in the many styles of Hatha to Vinyasa Mixed Levels and Power, and specialty classes in Yin and Restorative Yoga, Aerial Yoga, Therapeutics Yoga, Winter Golfers Class, Yoga for Tennis Players, Vinyasa for Equestrians and Cancer Survivors and Mindfulness Meditation class that incorporate singing bowls and or pranyama breath work.
All of our classes are taught in a nonjudgmental caring and nurturing environment and we support our students, we encourage them to grow and deepen their practice from a place of gratitude and grace for all that the tradition of yoga has to taught us.
Walk the path, one step at a time.
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Ask us about our special pricing for college student , military and seniors.