I am the owner and founder of Ageless Yoga. I had practiced yoga in the past, until a tragic event in 2007 put a hold on my practice to take care of my daughter who was ill with cancer to later pass away.  After experiencing firsthand all of the physical, mental and emotional benefits of a true yoga practice that I remembered in the past, I decided to retire as a designer and went back to school to train to become a yoga teacher.   It was at this point I knew I wanted to help others help heal themselves.  Through this life change I found out I felt at home and it was a true calling for me. Yoga changed and saved my life and I hope after reading my story it will change yours. These words and this private studio are here to inspire you, help you find your community and home on your yoga mat and to regain control of your health.  Come join me.  I am  currently accepting only private clients in a single session or small group series. 

  • 200 E-RYT with Lexington Healing Arts Academy under the guidance of my teacher Amanda McMaine E-RYT 500
  • Certified Yoga for Golfers
  • Certified as a Connected Warriors Yoga Teacher
  • Certified Reiki Master on the system of Usui Shiki Reiki Ryoh
  • Certified with Omni Gym Global in Swing Aerial Yoga & Flying Fitness 
  • Thai Yoga Bodywork Certification
  • Certification Thai Acupressure for Orthopedic Disorders 
  • Certified Crystal Charkra Healer 
  • Certified Level 1 Foundation in Sound Healing with Sound Healing Academy, United Kingdom with Tony Nec
  • ​Certified Integrative Reflexologist

Currently enrolled 2015-with the school of Essential Oils studies as a Certified Aromatherapist and Teacher Training Prgram with Aromahead Institute.

​Currently enrolled 2017- with the school of Chakra Mind & Body studies as a Certified Advanced Chakra Therapy with The Bodhi Yoga Center and White Mountain Yoga.

​Currently enrolled 2018 with the school of ShivaShaki School of Yoga and Healling Arts in the program of Nidra Yoga Teacher Training 

It is my passion to help others find in themselves what I believe, a system of holistic healing and transformation that requires more than dedication, persistence, and practice and self care.  

Kitty Ward, E-RYT  200 , YACEP, RM, CCH