Ageless Yoga is located in the heart of the city of Lexington, near the UK Campus, and Chevy Chase area, off Tates Creek Rd teaching in a private setting with convenient and effective weekly scheduling from 9 am- 5:45 pm, 6 days a week. Ageless Yoga offers a wide range of styles and traditions including: Beginners Foundational Yoga, Restorative Yoga, Yin Yoga, Yoga Nidra, Gentle Yoga, Meditation with singing bowls & sound healing and Mindfulness along with private yoga sessions.
Props and modifications allow the students and the teacher to make yoga accessible to everyone regardless of age, flexibility, or experience. Additionally, we offer beginner yoga, private sessions for practitioners that are looking for a more tailored experience. Kitty has extensive experience, ability to make connections, and communicate effectively with her students, her private studio is equipped to break down a pose, offer modifications if needed, or suggest variations for students looking to deepen their practice.
If you have any questions related to the schedule or anything else, please feel free to call the studio at (859) 351-9039 or email at info@ agelessyogastudio.com. We look forward to practicing with you soon. See you on the mat!
This is a private yoga studio and drops in's are not an option. Appointments can be made by callng at 859-351-9039 or a online schedule will be added soon for your convience. ( NEW SECHDULE COMING SOON) Studio is in construction phase! Check back soon..Classes will begin the first week of Feb.
Classes are small to experience the one on one connection with the teacher in this clean Yoga based Zen like holistic and mindfulness green space private yoga studio, offering a variety of Yoga based Alignment & Structural classes, 6 day's week. Kitty is a gifted teacher certified and registered with Yoga Alliance experienced in the field of Yoga, Aerial and Meditation, Yoga for Golders, Yoga Nidra, as well in Thai Body Work , Reiki and Vibrational Sound Healing Energy, Chakra Therapeutic Balance Work and Integrative Reflexology.
She also specialize and conduct seasonal series and or workshops in the many styles of Yoga in Yin and Restorative Yoga, Aerial Yoga, Therapeutics Yoga, Winter Golfers Class Series, Yoga for Healthy Backs, and Cancer Survivors or in a current treatment plan, along with Mindfulness Meditation class that incorporate singing bowls and or pranyama breath work.
All of our classes are taught in a nonjudgmental caring and nurturing environment and we support our students, we encourage them to grow and deepen their practice from a place of gratitude and grace for all that the tradition of yoga has to taught us.
Walk the path, one step at a time.